Autoimmune 411 Frontline Feature Articles
Footsteps along the SMART path™ to renewed health & wellbeing
Glad you're here
📰 Autoimmune 411 Feature Article | By Alice McDonnell
Fasting is everywhere right now.
Everyone seems ...
📰 Autoimmune 411 Feature Article | By Alice McDonnell
Cold plunges are everywhere right now—your f...
By Alice McDonnell | Autoimmune 411 Feature Article
Breathing is one of the most overlooked autoimmun...
Autoimmune disease isn’t just one condition — it’s an umbrella term for more than 100 disorders, from Has...
📰 Autoimmune 411 Feature Article | By Alice McDonnell
🪱 When most people hear the word parasite, they t...
When most people think about healing autoimmune disease, they picture diet changes, supplements, maybe s...
🌱 the Role of Acidity, Inflammation, and Immune Dysregulation
When you’re living with autoimmune diseas...
📰 Autoimmune 411 Feature Article | By Alice McDonnell
😴 The Modern Burnout Epidemic
We live i
...
Welcome to Autoimmunity in Your 20s
🪴 20s are supposed to be your carefree years.
Late nights, road trip...
When Adulting Gets Ambushed by Inflammation
Your 30s are supposed to be the decade where things finally...
Menopause & the Mystery of Overnight Body Changes
Welcome to your 40s—where you’re juggling leadership...
🔥Reinvention & the Fight to Feel Like Yourself Again
You’ve made it to your 50s. 🙌
You’ve survived marr...
🌺 Inflammation & the Fight to Stay Vibrantly Alive
You’ve officially earned your stripes—decades of li...
🦋 Deep Dive into Testing, Treatment & the Root Causes Behind Low Thyroid Function
You’re exhausted. Fog...
🧭 A Guide to Testing and Treatment — Both Mainstream and Functional
🦋 What Is Lupus?
Lupus, or system...
💡 Spoiler Alert: You’ve probably been biohacking without even realizing it.
Let’s clear something up—bi...
Hello!
