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Autoimmune 411 Frontline Feature Articles

Footsteps along the SMART path™ to renewed health & wellbeing

 

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My Hot Take on Cold Plunging ❄️🔥

 

📰 Autoimmune 411 Feature Article | By Alice McDonnell

 

Cold plunges are everywhere right now—your f...

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Thyroid Nodules: When the Body Whispers Before It Shouts

By Alice McDonnell | Autoimmune 411 Feature Article

🔎 The Quiet Signal Most People Miss

Thyroid nodules...

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The 411 on Autoimmune Disease (and Why Root Causes Matter)

Autoimmune disease isn’t just one condition — it’s an umbrella term for more than 100 disorders, from Has...

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The 411 on Parasites and Detox — What You Need to Know

 🪱 When most people hear the word parasite, they think of tropical vacations gone wrong, undercooked meat...

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Hashimoto’s vs. Primary Hypothyroidism: What’s the Difference?

🦋  Deep Dive into Testing, Treatment & the Root Causes Behind Low Thyroid Function

You’re exhausted. Fog...

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Autoimmune Testing: What Are You Really Missing?

 👨‍⚕️ So you’ve got a diagnosis: Hashimoto’s, lupus, RA, MS, celiac… one of the big hitters. Your doctor ...

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Understanding Lupus: What You’re Not Always Told

🧭 A Guide to Testing and Treatment — Both Mainstream and Functional


🦋 What Is Lupus?

Lupus, or system...

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Understanding MS: A Dual Approach to Healing

🧪  Mainstream and Functional Testing & Treatment for Multiple Sclerosis


What Is Multiple Sclerosis? Mu...

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Biohacking: The Trendy Word That’s Been the Core of Autoimmune Healing All Along

 💡 Spoiler Alert: You’ve probably been biohacking without even realizing it.

Let’s clear something up—bi...

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Where Do I Start? A SMART Path™ for Autoimmune Healing After Diagnosis

An autoimmune diagnosis can feel overwhelming—like you’ve just been dropped into a foreign country withou...

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