ABOUT
Meet the Founder My Mission
411 FRONTLINES™
Article Library Newsletter Sign Up
411 ACADEMY™
About the Autoimmune 411 Academy™
411 SHOP
Shop
HASHIMOTO'S 411®
Hashimoto's 411®
CONTACT
Contact Us
Sign Up

Autoimmune 411 Frontline Feature Articles

Footsteps along the SMART path™ to renewed health & wellbeing

 

Glad you're here

Autoimmune 411: Supporting Your Child’s Immune Health (Ages 5–12)

The grade school years are a whirlwind—new friends, sports, homework, birthday cake overload, and endless...

READ ARTICLE →
Autoimmune 411: Infants — Building a Resilient Immune System From Day One

When people think of autoimmune disease, they usually picture adults — not newborns.

 While it’s true th...

READ ARTICLE →
Autoimmune 411: Toddlers through Preschool — Root Causes, Early Triggers & Healing Tips

  👶Autoimmune disease may be rare in toddlers and preschoolers, but the foundations for either resilience...

READ ARTICLE →

Topics

All Topics acid vs alkaline adrenal fatigue adulting and health aging and health alcohol and autoimmune disease alcohol and chronic illness alcohol and inflammation alkalinity amino acids ana testing autoimmune autoimmune 411 autoimmune 411 academy autoimmune disease autoimmune healing autoimmune infants autoimmune lifestyle autoimmune neurology autoimmune parenting autoimmune prevention autoimmune root causes autoimmune teens autoimmune testing autoimmune thyroid autoimmune triggers autoimmune youth biohacking brain fog breathwork chronic illness chronic illness in 20s chronic illness in 30s chronic illness in 40s chronic illness in 50s chronic illness in 60s circulation cold exposure cold plunges comt cortisol cryotherapy daily resets detox detox pathways dna testing early autoimmune signs early diagnosis early immune support energy medicine energy restoration fatigue flare triggers frequency healing functional healing functional medicine gene mutation testing gene mutations gentle detox gut health gut health babies gut health kids hashimoto’s healing conversations podcast healing diet healing strategies holistic healing holistic thyroid care holos hormone balance hormone imbalance hormones hpa axis hypothyroidism immune support immune system immune system support inflammation izabella wentz kids health lab tests low toxin living lupus treatment lymphatic system menopause micronutrient testing midlife health mitochondria ms ms symptoms mthfr multiple sclerosis natural remedies nervous system nervous system regulation nodules nutrition parasite cleanse parasites parenting tips perimenopause ph balance preschool wellness primary hypothyroidism raynaud’s red light therapy regulation resilience root cause healing root causes smart path sound therapy stress management stress response supplements systemic lupus erythematosus tags: autoimmune healing teen autoimmune triggers teen health tips thyroid health thyroid labs toddler health toxin reduction tsh vagus nerve vibrational health wahls protocol young adults
Hello!

Alice McDonnell

411 Frontlines Founder

I'm Alice, founder of Autoimmune 411 and Hashimoto's 411. As a veteran patient advocate living with autoimmune disease for over 20 years, I've made it my mission to cut through confusion and share the real tools, strategies, and hope that patients need. Through Autoimmune 411 Academy and the Frontlines podcast and Library, I help others navigate the healing journey with clarity, confidence, and community

MORE ABOUT ME