
Health
Empowering patients with clear, science-backed information and expert guidance on autoimmune diseases.
Empowering
Autoimmune Wellness
Autoimmune 411 was created to be a trusted source of information, support, and guidance for individuals living with autoimmune diseases. Whether you’re newly diagnosed, searching for answers, or managing a long-term condition, we’re here to help you navigate the journey with clarity and confidence.
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About Us
To support individuals affected

by
autoimmune disorders with expert knowledge
resources, and community
Include a founder's message or story of how and why Autoimmune 411 was started — especially if it's based on personal or professional experience in autoimmune disease.
Conditions
We Cover
Explore the most common autoimmune diseases
with clear, accessible guidance.
1
Rheumatoid Arthritis
An inflammatory condition that primarily affects joints, causing pain, stiffness, and swelling. Learn about diagnosis, medications, and lifestyle support.
2
Hashimoto’s Thyroiditis
A common autoimmune thyroid disorder that leads to hypothyroidism. Discover how it’s diagnosed, managed, and supported with nutrition and care.
3
Systemic Lupus Erythematosu
A complex autoimmune disease that can affect the skin, joints, kidneys, and more.
4
Celiac Disease
n autoimmune response to gluten that damages the small intestine. Learn how to live well on a gluten-free diet and protect your gut health.
5
Multiple Sclerosis
This condition impacts the central nervous system and can lead to fatigue, mobility issues, and more. Explore treatment options and lifestyle adjustments.
8
Graves’ Disease
An autoimmune thyroid condition that causes hyperthyroidism. Understand your treatment options and how to balance energy levels.
6
Psoriasis & Psoriatic Arthritis
Skin and joint conditions linked to immune dysfunction. Get guidance on symptoms, flare triggers, and combined treatment plans.
7
Type 1 Diabetes
An autoimmune condition in which the body attacks insulin-producing cells. Learn how to manage blood sugar, insulin therapy, and diet.
Conditions
We Cover
Explore the most common autoimmune diseases
with clear, accessible guidance.
1
Rheumatoid Arthritis
An inflammatory condition that primarily affects joints, causing pain, stiffness, and swelling. Learn about diagnosis, medications, and lifestyle support.
2
Hashimoto’s Thyroiditis
A common autoimmune thyroid disorder that leads to hypothyroidism. Discover how it’s diagnosed, managed, and supported with nutrition and care.
3
Systemic Lupus Erythematosu
A complex autoimmune disease that can affect the skin, joints, kidneys, and more.
4
Celiac Disease
n autoimmune response to gluten that damages the small intestine. Learn how to live well on a gluten-free diet and protect your gut health.
5
Multiple Sclerosis
This condition impacts the central nervous system and can lead to fatigue, mobility issues, and more. Explore treatment options and lifestyle adjustments.
8
Graves’ Disease
An autoimmune thyroid condition that causes hyperthyroidism. Understand your treatment options and how to balance energy levels.
6
Psoriasis & Psoriatic Arthritis
Skin and joint conditions linked to immune dysfunction. Get guidance on symptoms, flare triggers, and combined treatment plans.
7
Type 1 Diabetes
An autoimmune condition in which the body attacks insulin-producing cells. Learn how to manage blood sugar, insulin therapy, and diet.
Why Choose
Autoimmune 411?
Your Partner in Autoimmune Health.

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PODCAST

The Diagnosis Journey: What Doctors Don’t Always Tell You
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Autoimmune & Nutrition: What Should I Eat?
We explore how diet affects inflammation and autoimmune symptoms, including the truth about elimination diets, gut health, and what to avoid. Real tips. No fads.

Living Well with Chronic Fatigue
Chronic fatigue is one of the most misunderstood symptoms of autoimmune disease. Amanda shares how she rebuilt her energy, set boundaries, and learned to rest without guilt.
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